Are you ready to dig deep?
With Insanity, Shaun T will help you find out what happens when you get your mind out of the way and push your body to an intensity level you thought was reserved for elite athletes. What happens is results. Insane results.
The method behind the madness
The secret to these mind-blowing Insanity workout results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each Insanity workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
There is no fancy equipment to get in the way with Insanity – just your body weight and your determination to dig deep when the time comes. Insanity does come with 10 Insane workouts and 4 FREE gifts including the Elite Nutrition Plan, fitness guide, workout calendar, and online support. And when you order here today, you’ll also get a FREE bonus workout, “Fast and Furious” a 45-minute workout packed into only 20 minutes.
Get a FREE Core workout when you order through this site.
Get the fuel you need to succeed
Get a mat to catch the sweat