office environments

Take back your summer – take back your life

Written on by SamWatkins in Join My Team

My worse fears in life are played out on screen in such films as Office SpaceThe Company MenThe Devil Wears Prada, and this latest commercial I just saw for Visit Las Vegas. Read more


Don’t Take This News Sitting Down: Your Desk is Killing You

Written on by Andrew Rice of Beachbody HQ in Health & Fitness

A Woman Grabbing her Back

Everyone knows that it’s better to spend your free time getting up and exercising rather than sitting on the couch watching old Gilligan’s Island reruns. But if you look at the actual time most of us spend sitting down, couch potato time is only a small part of the problem. What’s really hurting us is the 8 hours every day spent sitting down at work. Read more